VOC Program

Training is provided for all ages in sprints, middle distance, distance, hurdles, long jump, triple jump, high jump, and shot put. We encourage athletes to participate in club track meets in the lower mainland and other locations in BC. January to March the team works indoors to build strength by a variety of exercises and games. March to July the training is outside at Swangard Stadium and Pt. Grey High School. Cross Country training runs September to December.

Training Times 2010:

January 7 - March 4
Indoor Gym Training
Mondays at McKechnie Elementary
Thursdays at Oppenheimer Elementary

September 7 - November 25
Cross Country
Tuesdays & Thursdays, 4:00 to 5:30pm
at Quilchena Park

Fees 2010:
$400 first child from family*
$400 second child*
$300 third child
$150 cross country only
Plus $55 BC Athletics insurance fee

* New Members only:
  After March 4, $350
  After May 15, $300
  After May 31, interview required.

Download a VOC registration, volunteer, and photo release forms. 

For further information regarding membership,
contact Brenda Patterson samsteph@shaw.ca.

Senior Sprints and Hurdles Program

Seniors specializing in sprints and hurdles train
with senior coach Richard Hillson. The program includes both a year round and track season specific program.

All year training includes outdoor and indoor sessions and strength training. Track Practices during the spring and summer are held at UBC and Point Grey Secondary.

Any new senior athletes who wish to train with VOC must contact Richard Hillson for practice times and details.
Email: rwhillson@gmail.com or phone (604) 222-2547

Download the Seniors Registration Form